Greetings Health Seekers!

Knee pain is a relatively common issue and can be caused by a sudden injury, an underlying condition, such as arthritis or just plain wear and tear.

If you’re suffering from joint issues, lack of mobility and pain, then you need to know this simple practise.

Watch as I demonstrate, using qi gong acupressure points and try it yourself.

Leave a comment below to let me know how you got on with that simple technique, ask any questions or reach out, if you’d like us to work together.