QiGong

QiGong

Chris Burgess is committed to the following ideals:
  • Providing pragmatic and effective stress reducing solutions
  • Being totally client and results focused
  • Creating constructive and positive individual solutions to stress related problems
  • Promoting and providing the individual with specific tools for self development wellbeing and success
 
 
Chris will address the issues affecting your life and well-being, and through the use the the Qi Gong, Chris Burgess will show you how to manage common conditions such as fears, phobia and physical pain. QiGong is a formulated set of movements coordinated with the breath, which induces and guides the vital energy ‘Qi’ through and around the body.

Over 7,000 years in the making!

QiGong has been around for approximately 7,000 years, and was originally devised by Daoist Monks because of their sedentary lives and extensive meditations. The nearest interpretation of the word ‘QiGong’ in broad terms is: QI = Energy (this is depicted by the Chinese symbol for steam), and GONG = Work. So, placed together, the word QiGong means ‘working with energy’.

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